Do you have cats? You may live longer, as a result.

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Cats can make us healthier.

Do you know that spending just 15 minutes of quality time with your cat can be a great stress buster and improve your emotional and physical health?

There is scientific evidence.  Time spent playing with your cats boosts your production of seratonin, a chemical in your body that increases feelings of well being.   Quality time with your cats may also reduce the level of cortisol in your body, a hormone that’s maintained at abnormally high levels when there’s a chronic or continued presence of stressors in your life.

A 20 year study also found that people who owned a cat were 40% less likely to suffer a heart attack. (Source:  Purina.com)

OK, that’s enough evidence for me!!!

CatBlogger

P.S.  See our great wand and other interactive toys that can help increase quality time with your cats!